Grilled Fish with Blu Couscous and a Red Onion and Cucumber Salsa
Author
blucouscous
Difficulty
Beginner
Category
Recipe
Date
SEPTEMBER 13, 2019
Yields
4 Servings
Prep time
10 mins
Cook Time
15 mins
Total Time
25 mins
Ingredients
- 250 g Blu Gourmet Pearl Couscous
- 500 ml Water
- 4 tbsp Olive oil
- 20 g Butter
- 350 g Fish fillet of your choice
- 1 Juice of a lemon
- ¼ Red onion (finely diced)
- 2 Tomatoes (seeded & finely diced)
- ½ cup Cucumber (seeded, peeled & sliced)
- 2 tbsp Dill (finely cut)
- 1 Pinch black pepper (freshly ground)
- 1Bring 500ml salted water to a simmer. Stir in the couscous, cover with a lid and cook the couscous for 10 minutes. Make sure all the water is absorbed. Stir in 1 tbsp olive oil and the butter.
- 2While the couscous is cooking, cook the fish fillets in an oiled non-stick pan for a few minutes on each side.
- 3In a bowl mix the lemon juice with a little salt and pepper and the remaining olive oil. Add the diced red onion and tomatoes, diced cucumber and the dill and mix well.
- 4Serve a little couscous on three plates. Top with a piece of fish, spoon a little salsa over the fish and serve immediately.
